# Step Nr. Time[fs] Kin.[a.u.] Temp[K] Pot.[a.u.] Cons Qty[a.u.] UsedTime[s] 0 0.000000 0.007125335 300.000000000 -34.336403530 -34.328803174 0.000000000 1 0.500000 0.007392508 311.248871016 -34.336672017 -34.328802635 2.148559709 2 1.000000 0.008067310 339.660255576 -34.337355043 -34.328808886 0.864046893 3 1.500000 0.009049638 381.019502834 -34.338350140 -34.328819470 0.723231513 4 2.000000 0.010159126 427.732574903 -34.339475566 -34.328832955 0.704930791 5 2.500000 0.011176982 470.587657681 -34.340509751 -34.328846556 0.463860581 6 3.000000 0.011910577 501.474453250 -34.341253436 -34.328853690 0.707140392 7 3.500000 0.012291989 517.533117883 -34.341630388 -34.328846129 0.704500439 8 4.000000 0.012459614 524.590704368 -34.341779925 -34.328824864 0.699688757 9 4.500000 0.012709582 535.115189702 -34.342014148 -34.328805883 0.783292716 10 5.000000 0.013296346 559.819878564 -34.342602508 -34.328804131 0.779202085